The Frugal Me

  I am more frugal than usual these days. The first thing I do before I get to work is to apply lotion on my hands. This morning, I realized I ran out of Pleasures (by Estee Lauder), my favorite lotion. Are you like most people that when a container seemed empty your first instinct … More The Frugal Me

Flu Shot

Flu Vaccines are back!  Are you ready to get pricked? I’m not! I just got an email today informing us of the free flu shot the company is providing its employees. Yay, isn’t it?  But no, just like last year, I don’t think I’ll get one this year. I have a deathly fear of needles! … More Flu Shot

T.A.K.E. Defense

  “This isn’t about violence. This is about self-defense. You have to be willing to fight back” says Bob, one of the trainers and everyone’s favorite “bad guy”,  at the two-hour T.A.K.E. Defense training that I attended today at the Kauffman Stadium. This is actually the first time I learned about T.A.K.E. (The Ali Kemp Educational) … More T.A.K.E. Defense