Now that the Comicon is over, it’s time (especially for Tashi) to go back to his (ketogenic) diet. I was too tired from all the walking and I didn’t have the time to fix us food as I originally planned so he wasn’t able to stick to his diet for two days. To make up … More Low Carb Broccoli Cheese Soup
This is actually the second time I fixed this recipe. It’s been four months now that I have avoided eating starchy food and I wanted to stick to it so I fixed myself a bowl of low-carb risotto today. You would have known by now that most of the food I prepare are easy and … More Mushroom Cauliflower Risotto
Tashi had lost 19 pounds since December, woot! This ketogenic diet is working for both of us. I did not track my weight when I started on this diet three months ago, so I don’t know how much I’ve lost but what I can tell you is I am back to wearing size zero clothes. … More Black Bean Enchilada
Aside from making zucchini lasagna for the first time tonight, I also made breakfast casserole which we ended up eating for dinner as well. Both dishes turned out good and I have to say, I’m already liking this ketogenic diet. INGREDIENTS 1 cup cauliflower florets 1 cup broccoli florets 1/2 red bell pepper, sliced ½ … More Low Carb Breakfast Casserole
I have never heard of ketogenic diet before so imagine my reaction when Tashi told me he wanted to try it. Thank goodness, information was just a click away so I was able to research about it and plan for Tashi’s low carb high fat meals for the coming week. The first dish I ended … More Zucchini Lasagna with Turkey Meat Sauce
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